Juegos y actividades para hacer en la cama elástica

Games and activities to do on the trampoline

Trampolines are great entertainment for children and adults of all ages. They are a fun and healthy way to exercise, and can help improve coordination, balance, and strength. In this blog, we are going to explore a variety of games and activities that you can do on the trampoline.

Keep reading to learn more about how to get the most out of your trampoline!

 

CONTENTS table of contents

Classic Games 

Classic games are always a good option for having fun on the trampoline. Here are a few that are inspired by the most popular games;

 

1. Dodgeball

The classic game of dodgeball is all about throwing a ball at the other players.

Materials: a ball.


How to play: 

  • The players divide into two teams.
  • One team stands in the center of the trampoline and the other team stands around the trampoline.
  • The team inside the trampoline tries to catch the players from the team outside.
  • The players on the team outside can be released if they are caught by a player on their team.
 
trampoline games

 

 2. Hopscotch

The game of jumping over squares marked on the ground from when we were little.

Materials: Chalk or adhesive tape.

 

How to play:

  • Draw a hopscotch grid on the trampoline mat.
  • Players take turns jumping from one square to another, following the rules of traditional hopscotch.
 

3. Basketball on the trampoline

A fun and challenging game to practice your aim.

Materials: A small basket.


How to play:

  • Place a small basket in the center of the trampoline.
  • Players take turns throwing a ball into the basket.
  • The player who makes the most baskets wins.

 

trampoline activities

 

4. Jump rope

Jumping rope has a lot of health benefits, so not only will you have fun, but it will also be beneficial for your health.

Materials: A rope

 

How to play: 

  • The players divide into two teams.
  • One team stands in the center of the trampoline and the other team stands around the trampoline.
  • The team inside the trampoline tries to catch the players from the team outside.
  • The players on the team outside can be released if they are caught by a player on their team

 

Trampoline safety  

 

Trampolines are a fun and healthy way to exercise, but it is important to follow the safety rules to avoid serious injuries.

Trampoline safety is especially important for young children. Children under 5 years old do not have the coordination or balance needed to jump safely. That is why, it is important that an adult is always present when young children are using the trampoline.

Here are some specific safety tips for young children:

  • Do not let children under 5 years old jump alone.
  • Supervise young children at all times when they are using the trampoline.
  • Teach young children how to jump safely.

It is also very important to keep the trampoline in good condition, so if something breaks, it is important to quickly buy its replacement, so that there are no accidents.

 

What happens if something breaks?

If something breaks on your trampoline, it is important to replace the part as soon as possible. Broken parts can be dangerous, and can increase the risk of injuries. 

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